Hand Eczema

While eczema on the face can be painful, eczema on the hands is worse, considering most people need to use their hands on a constant day to day basis. Luckily, there are hand eczema treatment methods available to help ease the pain.

Wet wrap therapy is another successful and cheap home remedy for eczema that will help the skin retain moisture, alleviate itching, and reduce redness and irritation. This is a treatment that should be used daily for the best results. In fact, wet wraps are option immediately following a bath or shower and at night. After bathing or showering, moisturize the body as normal. Then, take fabric bandages and soak them in mild warm water. Apply and wrap around the impacted area, such as your elbows or knees.

Another way to make use of water is through cold compression on the affected area. Apply cold compress on the red, prickly patches of your skin twice a day or as needed. This gives relief from itchiness without having to rub messy, smelly, and expensive creams on your skin.

Water: Drinking of water regularly or any natural fruit juice is very important to the natural look of your skin.You should take at least 8-10 glasses of water per day. Water will help your body to remain hydrated and help to flush out bad toxins from the body.

The best way to deal with eczema is to cleanse the blood and the body. The sufferer should get as much or fresh air as possible. Dwellers of airless streets in a city slum should migrate to the open spaces of the villages and let fresh air resuscitate their system. Restrictive clothing should be given up.

One of the most popular natural cures for eczema is tea tree oil. This is because it can eliminate eczema patches and relieve the accompanying itch. You can apply it topically or use it as a lotion, cream or a cleanser, provided that tea tree oil is an active ingredient of these items.

Face packs made of various fruits and vegetables rejuvenates the skin and makes it smooth and silky. Mud packs are also effective in case of eczema.



hand eczema

Eczema Shampoo

2013 Top 10 Anti Dandruff Shampoos for Men

Reviews on Most Popular Anti Dandruff Shampoos of 2013

If the Phrase "what is the best anti dandruff shampoo for men" or "which anti dandruff shampoo is best to buy in 2013" is floating in your head then you should not miss this list of best anti dandruff shampoos for men.

1. Paul Mitchell Tea Tree Hair And Scalp Treatment Unisex

One of The Most Effective Anti Dandruff Shampoos for Men and Women!

One of The best Anti Dandruff Shampoos for Men

The Paul Mitchell tea tree special shampoo is an anti dandruff shampoo designed for day to day use. It has been made from raw herbs and organic compounds only. This makes it suitable for every type of hair. One can get this for around 30 to 40 dollars.

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2. CLEAR MEN SCALP THERAPY Antidandruff Shampoo, Clean & Refresh

One of The Most Popular Anti Dandruff Shampoos for Men!

One of The Top Anti Dandruff Shampoos for Men

Clear men scalp therapy is a low priced anti dandruff shampoo by the Unilever group. It is very cheaply priced and this makes it affordable for everyone. Zinc and vitamin b5 has been specifically added so that dandruff can be eliminated permanently. This shampoo is available for around 5 five dollars a bottle.

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CLEAR MEN SCALP THERAPY AntiDandruff Shampoo, Clean & Refresh, 12.9 Fluid Ounce

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Nizoral Antidandruff Shampoo

One of The Recommended Anti Dandruff Shampoos!

One of The Top Rated Anti Dandruff Shampoos

Nizoral anti dandruff shampoo is a leading brand in the Asian region. Nizoral claims that it manufactures its product using only natural herbs. This claim has made it very popular with people of south Asia which believe in herbal remedies and generally avoid modern medicine.

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4. Garnier Fructis Shampoo + Conditioner, Anti-Dandruff, Clean & Fresh

A Good Anti-Dandruff Shampoo!

A Good Anti Dandruff Shampoo

Garnier Fructis has become a leading shampoo brand within no time. It initially started as hair dye manufacturer but quickly established goodwill by providing quality products at a reasonable price. Also that Garnier has included conditioner in the price of shampoo. It is available in both 13 and 25 oz bottles.

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5. Redken Dandruff Control Shampoo

An Anti Dandruff Shampoo for Dry Hair!

One of The Most Effective Anti Dandruff Shampoos

Redken Dandruff control shampoo is specially designed for dry hair although it can also be used by those having silky hair. It has hydro zone system which provides moisture to scalp and helps eliminate it. One can buy this product for around twenty dollars a bottle.

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6. Matrix Men Style Control System Active Control Anti Dandruff Shampoo

A good anti dandruff shampoo for men

Matrix men style control system anti dandruff shampoo is one of the leading shampoo brands in United Kingdom. It is specifically designed for people living in cold regions of the world. It is available in standard packing of 4.2 oz. Buying it from the matrix showroom can get you a discount and some complementary products as well.

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7. Head & Shoulders Citrus Breeze Dandruff Shampoo

One of The Best Rated Anti Dandruff Shampoos

Head and shoulders by Procter and Gamble is one of the oldest brands of anti dandruff shampoo in the world. Citrus breeze by head and shoulders is specifically made for dry hair. Citrus and lemon extracts have been added so dry hair and itching problem can be reduced. It is normally priced around twenty two dollars a bottle.

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8. Nexxus Dandarrest Shampoo

A Fantastic Anti Dandruff Shampoo for Men!

The Best Anti Dandruff Shampoo of 2013

Nexus dandarrest is a shampoo made specifically for relieving the effects of dandruff which are namely itching and skin burn. It includes all the natural herbs namely secca and olive oil which are known to be powerful fighters against skin dryness. The standard packaging is 10.1 oz bottle which is normally priced around forty five dollars.

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L'Oreal Vive Pro for Men Anti-Dandruff 2-in-1 Shampoo & Conditioner

A Good Anti Dandruff Shampoo for All types of Hair!

One of The Top 2013 Anti Dandruff Shampoos

L'Oreal Paris is a high quality luxurious brand of beauty products. It is used by most celebrities around the world. L'Oreal vive pro for men is an anti dandruff shampoo that can be used with all hair types. It also includes conditioner so that dryness is not experienced after a hair wash. One can buy this product for around ten dollars which is very cheap in contrast to the quality being offered.

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10. Axe 2in1 AntiDandruff Shampoo & Conditioner, Freeze, Itch Relief

A Nice AntiDandruff Shampoo!

Axe is the leading deodorant manufacturer in the world. Recently it introduced its line of shampoos for men, which was received very well by men around the world. It comes with a pleasant scent which is the trademark of Axe deodorants. This shampoo provides a relief to symptoms of dandruff and helps eliminate them entirely. This product is available for a price of around fifteen dollars in most supermarkets around the world.

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Conclusion!

Now that you know all about the top ten brands of anti dandruff shampoos, buy one immediately and experience a dandruff free hair.

Top 10 Anti Dandruff Shampoos for Women 2013

2013 Recommended Anti Dandruff Shampoos for Women

Top Rated Women's Anti Dandruff Shampoos!

Neutrogena Shampoo, Anti-Residue Formula, 6 Ounce

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Vichy Dercos Anti-dandruff Shampoo Oily& Itchy Scalp 200 Ml

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Sebulex Medicated Dandruff Shampoo, 7 oz

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Clear Women Anti Hair Fall Anti-dandruff Shampoo (180ml)

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Melaleuca Anti-Dandruff Shampoo (For Oily, Flaking Scalp) 33.8 oz. for Women

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Davines Natural Tech Purifying Shampoo, 8.45 Ounce

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Biolage Anti Dandruff Shampoo Liter

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Davines Purifying Anti-Dandruff Shampoo, 8.45-Ounce Bottle

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Suave Scalp Solution AntiDandruff Shampoo, Nourishing Coconut and Shea Butter, 14.5 Ounce (Pack of 2)

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Pura d'or Anti-dandruff: Premium Organic Shampoo (16 fl. oz.)

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eczema shampoo

Eczema On Hands

Face, hands and chest are the common sites, where eczema usually occurs. Many a times, parents take their child to a doctor to know about cure for eczema. Unlike synthetic and conventional medications such as topical creams and ointments, all natural remedies are formulated with all-natural ingredients totally safe to use. Thus, more and more eczema sufferers prefer home remedies for eczema because of its safe and no side-effect guarantee.

1. Rub flaxseed oil on the affected area three times a day. Condition should improve within two to three days.

2. In order to clear eczema, make sure to use pure tea tree oil to get the desired result. Use a cotton ball for applying tea tree oil. A couple of drops is all that is required to overcome this skin problem at the earliest. Depending upon the severity of eczema, one may have to continue application of eczema for about a month. Another way of using tea tree oil involves mixing 2 table spoons of tea in a tub of bath water.

3. Use a cottonball and apply rosewater on the affected area. Rosewater calms the skin and restores the skin to its natural pH balance.

4. Use Filter for the Showers: When you are taking your bath, your skin gets exposed to some of the contaminants like chlorine which is mixed with the water. It is quite advisable to prevent the shower with filters so that the contaminants like chlorine cannot harm your skin.

5. Pounded nutmeg with a small amount of water is a very good alternative for medical creams that you can apply on your skin. However, unlike medical creams which have adverse effects when used frequently, you can rub a nutmeg paste on your skin as often as you deem fit. A pleasant-smelling substance, a nutmeg paste can provide soothing effect to your inflamed, prickly skin.

6. Use of olive oil can also promote healing of eczema in children. Natural remedies involving usage of essential oils have always benefited to relieve such type of skin problems. Unrefined, cold pressed, extra virgin olive oil contains high amount of vitamin E, which is known to rejuvenate the skin. Topical products containing vitamin E are often used to maintain healthy skin. The moisturizing properties of olive oil alleviate itching, and provide softness to the skin.

7. Maintain a Level Of Acid pH on Skin Surface: As far as the pH level of your skin is concerned, it is very important to keep it mild as Eczema can develop rapidly if it figures on the higher side. It is one of the most important of the Eczema Natural Remedies prescribed by the experts.

8. Vitamin E can be taken orally or topically as treatment to eczema. The topical application of Vitamin E is simply through rubbing the substance to the affected area. This mode of treatment provides immediate relief to itchiness and the burning sensation brought about by your skin disease.



eczema on hands

Eczema Cream For Face

People suffering from skin allergy called eczema know how painful it is to bear the brunt of rashes that appear over the skin. In severe conditions the allergic patient has to brave itching, crusting, blistering and sometimes bleeding from the rashes. Eczema patients need healing medicine that can relieve them from the burning sensation, itching and swelling of the skin. For eczema cures, you might try Jeans Cream, which has helped thousands of patients in caring for their skin.

Eczema can affect people of all ages. According to books on eczema cures, some people have to face the recurrence of eczema throughout their life. This is a very difficult condition as you never know when the rashes are going to occur on your skin. When eczema attacks, the patient feels very uncomfortable as he suffers the itching sensation. Conventional treatments involve medication that contains a chemical formula with steroids. Traditional creams work for a limited period and treat only the symptoms. But Jeans Cream uses vital vitamins and plant extracts that help skin from within and has a better chance of helping the patient find lasting relief.

The exact cause of eczema is still unknown but doctors believe that it is a skin defect in which the immune system functions abnormally. Some types of eczema are reported to be caused by soaps, cosmetics, detergents and apparels. This disease is not contagious but there are rare instances when a person got infected by coming into direct contact with another infected person. Eczema cures start with right cream that can treat the symptoms like itching and swelling of the skin. As the symptoms retreat, the patient gets relief from the disease. To avoid the recurrence of allergy, one may try Jeans cream often and regularly.

Skin allergies are the most common diseases around today but not every allergy can be termed eczema. Changes in lifestyle, high level of air pollution and sun's UV rays can be probable reasons for skin allergies. With help of Jeans Cream you may ward off an eczema outbreak and keep your skin healthy. The cream uses plant extracts and also has vitamins necessary for a healthy skin. Probably for this reason the Jeans Cream has been tried by people for eczema cures.



eczema cream for face

Natural Eczema Cream

Think all eczema creams are a waste of money? They re not; you just haven t found the right cream for your Pompholyx eczema yet. It s frustrating sure, and there could be times when you think you ll never find the perfect product to help with Pompholyx eczema. Don t worry. There is a solution, one that can be of great relief when you have Pompholyx eczema or other skin condition. A new type of cream is now available and people who use it will benefit by truly amazing results. Look for Corium 21 through suppliers of natural skin care products and you ll find this cream is made from Aloe Vera mixed with a host of unique minerals, along with the best skin care nutrients available. It s ideal for people suffering with Pompholyx eczema as well as other kinds of skin upsets. Why Aloe Vera? It s well renowned for great healing and soothing properties and when Aloe Vera mixed with vital nutrients and minerals it becomes one of the best Pompholyx eczema creams. Treat your skin with Corium 21 the totally natural Pompholyx eczema cream and see immediate results. Look online for testimonials from customers that have used this type of treatment and witness the wonder of Pompholyx eczema cream. Apply Aloe Vera cream to treat Pompholyx eczema and feel the benefits on a daily basis.Your skin deserves the best. Nourish it with Corium 21, the finest Pompholyx Eczema cream.Tried the rest? Forget about all those other creams that give you false hope, Corium 21 is the only Pompholyx eczema cream you need to use from now on. The manufacturers are that confident in the great benefits that are achievable by using of using Pompholyx eczema cream they will refund the money to any customer that is dissatisfied with the product. How many suppliers would be prepared to do that? Not many that s for sure. It goes to show how effective the Pompholyx eczema cream is and how happy the customers are that use it on a daily basis.Tried the rest? Use the best. Start applying this wonder cream to treat Pompholyx eczema or a host of other skin conditions.

natural eczema cream

Scalp Eczema

Eczema, an itchy inflammation of the skin, effects many people in different forms, with one of the most common being scalp eczema.

The scalp is vulnerable because the skin of the scalp is different than skin elsewhere on the body. The scalp has a very rich supply of grease from the sebaceous glands as well as carrying follicles creating long hairs.

There are other symptoms to watch for with eczema besides itching. A person suffering from a form of eczema may also experience redness of the affected area, dry skin, lumps or blisters, and possibly signs of superficial infection such as weeping or crusty deposits.

It is important to let your medical provider know if you are suffering these symptoms and to which parts of your body, as there are several types of eczema, including atopic, allergic contact, irritant contact, discoid, seborrhoeic, and many others.

Eczema is actually a fairly common condition with atopic eczema (the allergic type often seen in people with allergies or asthma), affecting about 10-20 percent of school children and 3-5 percent of adults in the UK.

This number is increasing and becoming more common. The cause of this strain becoming more common may be due to an increased exposure to allergens such as house dust or environmental factors.

Now that we know what the symptoms are, how is eczema and scalp eczema treated? Treatment can consist of topical creams or ointments that are applied regularly.

Or, if the area is infected, your medical provider may prescribe antimicrobial medicines, such as antibiotics, antifungals, or antivirals. These may either be taken orally or topically.

Depending on the severity of your condition, either method has proven over time to be effective.

Although eczema or scalp eczema are conditions which can be annoying or troublesome, there is hope that the treatments can be effective and one suffering from eczema can lead a full, productive life.



scalp eczema

Lotion For Eczema

Eczema is a condition that affects almost one fifth of all children and one in 12 adults. This problem of unbearably hot, itchy and inflamed dry skin is a condition that is called eczema. The precise cause is still not known yet. Some people may have discovered of what triggers their eczema skin condition. Using what they discovered, doctors have recognized certain practices as eczema treatment that can help alleviate the condition and avoid flare ups. Recently, some studies were researched regarding the use of regular lotions. It was found to actually cause the skin to produce less natural oils. But a shielding lotion as a eczema treatment bonds with the outer layer of the skin and protects it from irritants while locking in natural oils and moisture. Some doctors and dermatologist have discovered that some eczema patients using a shielding lotion, the healing time between eruptions is much shorter. They have also seen the severe dry cracked skin associated with eczema is softened dramatically using a shielding lotion, reducing the discomfort and bleeding that some patients suffer." The first eczema care and treatment recommended by dermatologists is to use a cream to lock in moisture and use a shielding lotion that has a longer lasting effect. Try to limit the contact with irritants such as soaps, perfumes, cosmetics, detergents and strong liquids like gasoline, turpentine, and alcohol-based solutions. It was also found that sweating and overheating tends to aggravate eczema. Use a cold compress if the itching starts. Avoid scratching the skin and always keep your fingernails short. Find a laundry soap that does not irritate the skin, double rinse the detergent out and remember to always launder newly purchased clothing before wearing. Many eczema victims find it best to wear only loose fitting cotton and soft clothing. Avoiding wearing rough fabrics that can further irritate your skin. Individuals and families affected by eczema have found much relief using these eczema care and treatment suggestions. With the introduction of shielding lotion in the past few years, relief can be more rapid and effective. Be careful when working or having fun outdoors. Be sure to have your sun tan lotion or moisturizers at hand. Apply them before going out and expose yourself to the elements. Drink plenty of plain water to keep yourself cool. No, your regular cup of coffee and tea does not count. Try to stop smoking if you are currently. In these ways, you could help alleviate your condition.

lotion for eczema

Best Lotion For Eczema

The meaning of the word "eczema" may cause confusion. Many people use this word for a skin condition called atopic dermatitis. When this is the meaning, the word "eczema / atopic dermatitis" may be used.

The word "eczema" is also a more general meaning. Eczema can mean a family of diseases of the skin causes the skin to become inflamed, irritated and itchy.

Many skin conditions are considered a type of eczema. Atopic dermatitis is a type. Other types of hand dermatitis, nummular dermatitis and seborrheic dermatitis. Dandruff is a mild form of seborrheic dermatitis.

Diaper rash and most people get after contact with poison ivy are other types of eczema.

The term eczema is derived from Greek, meaning "to boil out. "The name is particularly apt one since the old physicians who may have skin seemed to be" boiling. "Today the usage is rather vague, since it is often used to describe any type of dermatitis (inflammatory skin condition).

Not all eczematous dermatitis. All eczematous dermatitis has a similar appearance.

Causes

Eczema (or atopic dermatitis) is an inflammatory skin condition. The cause of eczema can be attributed to hereditary factors or external. External factors include allergies, smoke, snuff, weather, chemicals, dust mites, grass, pollen, pets, soaps, shampoos,

detergents and cosmetics. More likely to occur in people with a family history of eczema or other allergic conditions. Eczema skin symptoms are red, dry skin, itching or flaking. In extreme conditions, the skin may blister, bleed and mourn.

Eczema is a type of skin condition that results in an inflammatory response in the skin surface. Eczema term encompasses many different types of skin diseases and do not speak specifically of a single condition.

Eczema There are many different ways, with similar symptoms, although the cause may be very different. Eczema is often referred to as dermatitis. Eczema can affect people of any age but is usually found in infants and toddlers with most of them each time to fix the problem before the age of

Symptoms

Eczema or dermatitis is not contagious skin rash. Rash occurring without external cause is chronic eczema. In the symptoms of dermatitis are caused by specific triggers that affect many people in the same way. It can be classified

Atopic dermatitis - chronic skin irritation and is characterized by an allergy or hypersensitivity to common substances. This is usually inherited. Symptoms appear during childhood and adulthood flare.

Contact dermatitis - severe skin rash or irritation caused by cosmetic products, soaps, detergents and other chemicals that come into direct contact with skin.

Seborrheic dermatitis - is also one of the causes of dandruff around the eyes, face and scalp and is expanding and scaling.

The itching, swelling and redness on the scalp, face, wrists, hands, elbows in front of and behind the knees.

Blisters with oozing and crusting.
Peeling and abrasions.
In cases due to scratches, stains scale thick skin causing dermatitis.

Home Remedies

Eczema home remedies are natural substances that are used every day for the treatment and alleviation of disease. Eczema is characterized by inflammation of the skin, dryness and cracking in severe cases.

The dryness is the result of the skin producing enough oil. There are plenty of reasons for this condition, and is sometimes aggravated by the presence of chemicals that produce irritation when in contact with skin. The causes may include allergies, poor diet and dry weather. Many people have eczema at some point in their lives.

The usual prescription medicine for eczema are topical steroids or oral.



best lotion for eczema

Eczema Creams

The term eczema is used to describe a wide range of medical conditions which include the inflammation of the outer layer of the skin. The term is broadly used to refer to persistent skin conditions such as dry, reddened itchy skin, bleeding and oozing from infected areas as well as dry scaly skin formation.Severe cases of eczema may be treated with the use of corticosteroids. While it may bring about rapid improvement, as with steroids, there may be long lasting undesirable side- effects. Creams for eczema form an important part of its treatment procedure. The symptoms of eczema may vary from person to person, according to the specific type of eczema. Eczema sometimes can occur for a few hours and days due to some unwanted reaction but sometimes it can persist for a prolonged duration too in which case it is referred to as chronic dermatitis.

Contact eczema, seborhheic eczema, nummular eczema, neurodermatitis, statis dermatitis are the various types of eczema. In our goal to stop deterioration of eczema and improve the patient's condition it is always very important to keep the skin hydrated by the application of creams and ointments which have high oil and low water content. Avoid over bathing. It's important however to select the proper cream for eczema. There are creams which just prevent the skin from flaring up at frequent intervals while steroid creams and ointments which reduce inflammation and clear flare-ups of eczema. There are several brands of creams to choose from. Choice of cream for eczema depends on the severity of the disease, the dryness of the skin and the area affected. Herbal creams made from herbal extracts of chamomile, licorice, and witch hazels have been found to be useful as well. However before using herbal applications one should always consult a medical practitioner as it may cause allergic contact dermatitis. Several things have to be kept in mind before usage of any cream. Overdosage will not help as non- steroid creams contain no active medicines which pass through your skin. It is advisable to use the cream as soon as possible after a shower or a bath or even swimming.

In some cases of eczema, topical steroids(steroid creams and ointments) are also prescribed. Tacrolimus (probiotic)and pimecrolimus(elidel) are two topical cream medications approved by the government of the United States for patients over two years of age. These drugs belong to a class of immune suppressant drugs known as calcineurin inhibitors. Use of this may result in very rare cases of malignancy so it is advised that this should be used only as a substitute if all other medications fail. Patients with compromised immune systems are also advised against use of such drugs. There is also a form of treatment which involves a combination of steroid and non- steroid creams. For such cases, the normal cream should be applied and 10-15 minutes after the skin has absorbed it, the steroid cream is used. All said and done, creams for eczemadefinitely form a major portion of its treatment and it's proper choice and application will definitely give us relief and cure.



eczema creams

Treatment For Psoriatic Arthritis

Arthritis is a joint (the area of the body where two different bones meet) disorder. Rheumatoid arthritis, osteoarthritis, gout, pseudogout, psoriatic arthritis, and fibromyalgia are some common types. As a degenerative joint disease, it is the major cause of disability in older people. Also visit our websites herbalcureindia.com

So it is better to consult physician as early as possible if any of the following symptoms persists. Let's discuss the symptoms, diagnosis, and cure for arthritis.

Causes of Arthritis

1. Heredity: Scientists have exposed that the genetic marker HLA-DR4 is linked to rheumatoid arthritis; so, if you happen to have this genetic material, you're more likely to develop the disease.

2. For example, ankylosing spondylitis is linked to the hereditary marker HLA-B27, and although having this gene doesn't mean that you will absolutely get this form of arthritis, you can if circumstances are right.

3. Age: It's just a fact of life that the older you get, the more likely you are to develop arthritis, especially osteoarthritis.

4. Injury: at the bottom of injury to a joint (from a household mishap, a car accident, playing sports, or responsibility anything else) increases the odds that you can develop arthritis in that joint.

5. Infection: Some forms of arthritis are the consequence of bacteria, viruses, or fungi that can either cause the disease or trigger it in susceptible people.

Symptoms of Arthritis

Joint pain and progressive rigidity without noticeable swelling, chills, or fever during normal activities almost certainly indicate the gradual onset symptoms of osteoarthritis.

Painful swelling, tenderness, and stiffness in the fingers, arms, legs, and wrists occurring in the same joint on both sides of the body, especially on development, may be signs of rheumatoid arthritis.

1. Stiffness,

2. Pain

3. Restricted actions of the joints

4. Bulge

5. Warmth and redness of the skin over the joint.

How to Treat Arthritis: -

On the other hand there are many foods that sooth the pain of arthritis. Cherries, blackberries, blueberries, onions, celery, cayenne pepper, and garlic are great for reducing joint irritation caused by arthritis. These will reduce the pain often associated with arthritis.

1. Vitamin Supplements: - A few vitamins that are effective in fighting arthritis include: Vitamins B5, B6, B12, C, and Vitamin K. Making these vitamins part of your daily vitamin regiment will both prevent and treat your arthritis.

2. Olive Oil Massage: - Arthritis is just one of the many ailments that Olive Oil soothes and cures. Use this treatment daily for the best results.

3. Prevention: - Prevent arthritis all together by exercising regularly and eating a healthy well balanced diet.

4. Herbal Remedy: - Head down to your local health food store and pickup a few oils extracts of herbs that are popular in treating arthritis. A few such herbs include "Devil's Claw" and Lavender.

Lower your storage areas shelves so you don't have to strain your leg joints or climb on foot stools. You can also buy a hand gripper for items that are hard to pick up. If you have to climb stairs lead with your stronger leg and on the way down lead weaker leg. If you are working outside in the yard use a stool rather then stooping over especially if you have lower back pain from arthritis.



treatment for psoriatic arthritis